Gym Fitness Trainers

Free Personal Training
(Wellness Analysis)

Because your body shifts and changes often, we offer a free personal training session to help determine your current needs and fitness level. Our method is to discover your personal values and goals and provide needed reinforcement to achieve success. 

 

Each wellness analysis to addresses holistic health needs. The analysis assess: 

  • Fitness and mobility 

  • Physical and muscular imbalances 

  • Health history 

  • Physical and mental pains 

  • Personal goals 

Interested in a long-term plan with Flexx Wellness? Click here to view our full list of services.