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Because your body shifts and changes often, we offer a free personal training session to help determine your current needs and fitness level. Our method is to discover your personal values and goals and provide needed reinforcement to achieve success. Each consultation addresses holistic health needs.
The consultation includes a :
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Fitness assessment
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Skeletal and muscular assessment
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Health history review
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Plan of action
Interested in a long-term plan with Flexx Wellness? Click here to view our full list of services.
Book Free Personal Training
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