Where Your Health Matters
Flexx Wellness offers one-on-one and group training sessions paired with positive reinforcement to help clients meet their wellness goals. Our team specializes in corrective exercises and biomechanics to alleviate pain, increase mobility and eliminate muscular imbalances. Come as you are, and we’ll provide a custom plan and a friendly, healing environment to significantly improve your overall fitness.
ABOUT FLEXX WELLNESS
Treating the Mind, Body & Spirit
Founded by certified personal trainer and nutritionist Mandisa Sobers, Flexx Wellness gives clients the tools they need to improve their physical, mental and dietary health. Through personal empowerment and science-backed nutrition coaching, Mandisa and her team help people adopt long-term lifestyle changes and shift the way they think about holistic wellness.
I am very impressed with Mandisa and Flexx Wellness! She creates excellent meal plans and really good, intensive workouts for each of her clients. She challenged me but was very encouraging. Would highly recommend Flexx Wellness.
Working with Flexx Wellness is like working with family! Very knowledgeable and respectful staff. I came in with a muscular imbalance which was causing a lot of pain, and after my first virtual appointment my pain level had decreased.
Flexx Wellness is a company that cares about the body, mind and soul. If you are looking to learn more about nutrition and science for long-term results, this is for you.
Working with Flexx Wellness has been a great experience for me. Mandisa really focuses on the way the body moves and works to improve mobility. She also introduced me to a meal plan that gave me healthier food options that I actually enjoy eating. Plus, her energy is always on 10, and she picks me up!