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Fitness Portrait

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  • 24/7 Gym 

  • Group Classes 

  • Personal Training 

  • Virtual Services 

  • Nutrition Plan

  • Biomechanics Specialist


Treating the Mind, Body & Spirit 

Founded by certified personal trainer and nutritionist Mandisa Sobers, Flexx Wellness gives clients the tools they need to improve their physical, mental and dietary health. Through personal empowerment and science-backed nutrition coaching, Mandisa and her team help people adopt long-term lifestyle changes and shift the way they think about holistic wellness.


Gym Equipments

Andrea Tharpe 

I am very impressed with Mandisa and Flexx Wellness! She creates excellent meal plans and really good, intensive workouts for each of her clients. She challenged me but was very encouraging. Would highly recommend Flexx Wellness.

Fitness Class

Remington Grigsby

Working with Flexx Wellness is like working with family! Very knowledgeable and respectful staff. I came in with a muscular imbalance which was causing a lot of pain, and after my first virtual appointment my pain level had decreased.

Core Exercise

Brittany Wilson

Flexx Wellness is a company that cares about the body, mind and soul. If you are looking to learn more about nutrition and science for long-term results, this is for you.

Fit Man

Rashid Troupe

Working with Flexx Wellness has been a great experience for me. Mandisa really focuses on the way the body moves and works to improve mobility. She also introduced me to a meal plan that gave me healthier food options that I actually enjoy eating. Plus, her energy is always on 10, and she picks me up!


Please fill out the form below, and a member of our team will be in touch as soon as possible. You can also reach us via email at or by phone at 405-418-6188

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